3 egg whites
1 cup castor sugar
Beat egg whites till frothy and stiff. Add 1/2 sugar and beat till thick. Fold in remaining sugar. Place in small spoonfuls or pipe on greased lined tray 2cm apart. Bake in slow oven (120-140C) for 1- 1 1/2 hours until dry. Sprinkle with 100's and 1000's.
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