Friday, May 30, 2008

Spinach Cob Dip #2

Cob loaf
I pkt cheese and leak soup mix
1 Tbs marg
2 cups skim milk
1 heaped Tbs plain flour
1/2 cup onion
250g frozen chopped spinach


Preheat oven 180C. Defrost spinach, leave to drain. Saute onion and marg. Add flour and combine. Add soup mix to milk and blend together. Add milk slowly while whisking to saucepan until boils. Stir in spinach and bring to boil. Cut hole in top of cob , pull out chunks in middle. Place on baking tray, bake 10mins. Pour mixture in middle.

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