Sunday, August 23, 2020

ABC Muffins


1 medium apple, grated, pureed or diced (1/2 cup pureed) 
1 sml-medium carrot, grated (3/4 cup) 
1 sml banana (1/2 cup mashed) 
2 eggs 
1 tsp vanilla 
3 Tbs melted butter or oil (optional) 
1 ¼ cup flour 
1.5 tsp baking powder
Sultanas (optional)

Mash banana with a fork. Add eggs, vanilla, and butter/oil. Add apple and carrot to the other wet ingredients. Beat together until smooth, yellow and a little frothy. Add the flour and baking powder. Beat for a further 30-60 seconds to make a well-mixed batter. Portion into an oiled muffin tin. Mix makes 12 standard sized muffins or 30 mini muffins. Bake at 180C for 25-30 mins for standard sized muffins (or 15 min for mini muffins). These muffins can be stored in an airtight container for 3 days, or they can be frozen.

Good for baby led weaning to have of hand as a healthy snack.
Use equivalent of any fruit or veg combo. (4 cups)

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