Thursday, March 7, 2024

Black Bean Brownie Muffins

60g butter (or coconut oil)
1/2 cup chocolate chips
1/3 cup sugar (or maple syrup/honey)
1 tsp vanilla extract
400g can black beans (rinsed and drained)
2 Tbs cocoa powder
1/2 tsp baking powder
1/4 tsp salt
1/3 cup whole wheat flour

Preheat the oven to 180C. Melt butter and chocolate chips in a heat-safe bowl in the microwave. Remove from microwave and stir together until blended together. Add the chocolate mixture to a food processor with the rest of the ingredients except the flour. Blend well. Pulse in the flour. Divide the batter among muffin cups. Flatten a bit with a spoon. Bake for 10-12 mins or until firm to the touch. Let cool fully in fridge before serving.

Makes 12 regular muffins or 24 mini muffin bites.

Via